Monday, December 2, 2013

Week 7: Thanksgiving

This week I ran 2 miles.

462.87 miles to go!

I don't think I need to explain to you why I only ran two miles this past week. Hello... Thanksgiving! Not to mention, it was brutally cold where we were and if we weren't eating we were in the car on the way to visit more family.

The lack of activity showed this morning when I weighed myself. I'm up three pounds. Ugh.

Today I started a natural detox that promotes healthy liver function, EveryDay Detox by Traditional Medicinals. It's a detox herbal tea that you drink 2-3 a day for six weeks. It doesn't taste especially good, but it's warm and I'll take it on a day like today. The box says it's good with lemon so I may try to get a couple on my way home from work today.


Speaking of later today, I'm hoping to get at least three miles in before dinner tonight. I need to take advantage of days without snow while I can!

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